The Retooling Black Anxiety

The Retooling Black Anxiety project aims to work with Black families to identify the relationship between the family identity status and dealing with anxiety; identify family needs and resources to cope with anxiety (physical and virtual); implement an intervention to help families deal with anxiety; and develop resources and resource space for use by Black families experiencing anxiety. For more information, visit the project website https://www.blackanxiety.ca/]

Research Questions  

We’re dedicated to helping Black youth in Canada deal with anxiety, depression, and other mental health-related issues.

  1. What strategies and tools do Black families need to address the mental well-being of their children who have gone through the ‘prison pipeline’ or who have been part of the welfare system?

  1. How can parents and children work together to address the challenges of family community integration and acceptance?

 

  1. How can parents manage the anxieties associated with having their children in or becoming potential residents of Canada’s CJS and CWS?

I took a trip to the mountains to destress from a emotinal week. I needed to get away and breathe. Life gets crazy and overwhelming but it’s okay – we just need to breathe.

Project Activities

  1. community education sessions
  1. mental health workshops
  1. public education meetings